6 Steps To Recover From A Night Out

Did you have a fun time out with your friend group last night? A little too much fun perhaps and now you are not feeling your best. Maybe you just got a couple hours of sleep and woke up with yesterday’s makeup smeared across your pillows. Drink a glass of water and do some simple skincare and you will feel better in no time! Here are 6 steps you can take to recover from a night out.

1. Remove Your Makeup and Cleanse

The first step to feeling better is to get the old makeup off – the faster the better. You do not want that old makeup to continue clogging your pores and cause breakouts. The Dermalogica Precleanse Makeup Remover is a deep-cleansing oil that removes makeup from the skin by melting it away and provides a gentle cleanse.

2. Cleanse Again

If you still feel like your skin is gross and want a deeper cleanse of the skin, you can go in with another cleanser. There is a wide range of different cleanser, choose your favourite or one of these ones if you want new recommendations.

The CeraVe Blemish Contorl Face Clenser is a refreshing gel-to-foam facial cleanser with 3 essential ceramides, salicylic acid and niacinamide. It gently removes dirt, impurities and excess oils from the skin. The cleanser also works to protect and strengthen the skin’s natural barrier, ensures hydration and promotes a healthy complexion. It is soothing and nourishing, and suitable for all skin types, especially blemish prone skin.

Another option is the CeraVe Hydrating Facial Cleanser. It is a gentle, non-foaming cleanser enriched with has 3 essential ceramides and hyaluronic acid. It cleanses, hydrates, and helps restore the protective skin barrier and lock in moisture. This cleanser works best for normal to dry skin.

If you feel up to it, you can also try to experiment with new cleansers and try to figure out which cleanser is the best for you. Wether that is on from CeraVe, La Roche Posay or Dermatologica.

3. Hydrate

The third point in the lists of steps to take to recover from a night out, is to hydrate. Now that your face is thoroughly cleansed it is time to bring some hydration back to your skin. You can try out a serum for this, one recommendation here is the CeraVe Hydrating Cyaluronic Acid Serum. The serum is contains 3 essential ceramides to protect the skin’s natural barrier and is designed to lock in moisture and provide 24-hour hydration. Just what you need after a long night out.

Another hydrating serum that is highly recommended is the La Roche-Posay Hydraphase Intense Hydrating Serum. It is not the Number 1 Dermatologist Recommended brand without reason. The hydrating serum enhances the skins’ capacity to infuse and retain water for optimal hydration. The fast-absorbing, non-greasy formula is infused with hyaluronic acid. The serum is also paraben-free and hypoallergenic, works for all skin types and especially for sensitive skin.  

4. Sheet Mask/ Eye mask

One of the most refreshing skincare products to use when struggling with a hangover or whenever your skin is feeling a little tired is a sheet mask and an eye mask. Now that you have cleaned your face and brought some hydration back to your skin, you can put on a sheet mask and/ or and eye mask and snuggle up in bed with a cup of tea and your favourite Netflix show or a book.

The 111SKIN Rose Gold Mask – Brightening Facial Treatment is the perfect sheet mask if you want to renew, illuminate and transform dull skin. It is infused with damask rose, 24-karat gold and Argireline that works towards illuminating and soothing the complexion.

After the sheetmask is done, and you still want to bask in the feeling of luxury, you can do a eye mask. The 111SKIN Depuffing Eye Mask SubZero is the perfect instant fix for puffy, tired eyes. The hydro-gel eye masks help reduced visible signs of fatigue and enhancing a youthful glow around the eyes. The mask is also enriched with seaweed extract which helps firming and toning the skin.

5. Moisturise

The next in the list of steps to take to recover from a night out is to moisturise your skin. This will finally get your skin back to feeling great again. The CeraVe Moisturising Cream is a rich, non-greasy fast-absorbing moisturizer that is gentle on the skin, fragrance-free, allergy-rested and non-comedogenic. It helps maintain the skin’s protective barrier and lock in skin’s moisture. Can be used on both the face and body and is recognized by the National Eczema Association. It can  be used by all skon types!

Another recommendation is the La Roche-Posay Toleriane Sensitive Double Repair Moisturiser which is lightweight, oil and fragrance-free and suitable for all skin types including sensitive skin! It helps restore the skin’s natural barrier, protect against external aggressors, and provides hydration without leaving a sticky residue.

If you know you are going outside to catch some fresh air, remember your sunscreen! The easierst way to protect your skin and give it some moisture at the same time is to use a moisturizer with SPF in it. The CeraVe AM Facial Hydrating Moisturising Lotion With SPF 25 is a non-greasy daily moisturiser with SPF 25 that helps protect the skin against UV, restores and maintains the skin’s natural barrier. It also helps retain the skin’s natural moisture and helps calm the skin.

6. Eat, Drink, Sleep, Repeat

The final step in the list of steps to take to recover from a night out, is to take care of your body. After a night out you need to rest to get your energy levels back up again. Drink water, eat good food and go for a walk to get fresh air. But if you go outside, remember your SPF! You do not want your skin to get sun damage or risk skin cancer.

There are a range of different sunscreens to choose from, but one recommendation is the Dr. Dennis Gross Skincare Dark Spot Sun Defense Sunscreen SPF 50. This sunscreen is broad spectrum with SPF 50. It is a hydrating, antiaging sunscreen that reduce the appearance of dark spots, uneven skin tone and aging. It is formulated with melatonin and three forms of vitamin c and vitamin e and hydrates and improves skin elasticity. Recommended for all skin types.